In a world full of magnesium supplements, it’s easy to assume they all work the same way. But the truth is, the form of magnesium matters more than most people realise.
At Stillen, Settle was created with intention, not just to add magnesium into your routine, but to support how you actually want to feel at the end of the day: calmer, lighter, more settled, and finally able to switch off.
Why the Form of Magnesium Matters
Not all magnesium is created equal.
Many supplements use cheaper forms of magnesium that can be difficult for the body to absorb or uncomfortable on digestion. That often means you’re not getting the supportive experience you expected.
Settle takes a more thoughtful approach.
We chose two highly absorbable forms of magnesium, Bisglycinate and Taurate, specifically selected to support calm, nervous system balance, and nightly restoration.
The result is a gentler, more supportive magnesium blend designed for everyday use.
Magnesium Bisglycinate
Fast-Acting Calm Your Body Can Use
Magnesium Bisglycinate is one of the most well-tolerated and bioavailable forms of magnesium available.
In Settle, it was chosen to help support:
- Nervous system function
- Psychological function
- Reduction of tiredness and fatigue
Because it’s bound to glycine, Magnesium Bisglycinate is known for being gentle on the stomach while offering a calming, supportive effect during periods of stress, overwhelm, and depleted energy.
For women constantly carrying mental load, overstimulation, or exhaustion, this form of magnesium can feel noticeably more supportive than standard alternatives.
Magnesium Taurate
A Deeper, Steadier Sense of Calm
Magnesium Taurate combines magnesium with taurine, an amino acid often associated with nervous system support and relaxation.
We included Taurate specifically for women who feel “tired but wired”:
physically exhausted, mentally busy, and unable to fully unwind at night.
Rather than creating a heavy or sedating feeling, Magnesium Taurate supports a steadier sense of evening calm, helping your body and mind feel more settled before rest.
Together, Bisglycinate and Taurate create a more complete approach to relaxation, restoration, and nightly support.
Thoughtfully Formulated for Everyday Support
Settle was designed to feel simple, supportive, and easy to stay consistent with.
What Makes Settle Different
- Highly absorbable magnesium forms
- Vegan friendly
- Gentle on digestion
- No unnecessary fillers
- Designed for nightly support
- UK-manufactured to high-quality standards
Because feeling better should feel supportive, not complicated.
Ingredients Detail
Magnesium Bisglycinate: 144mg Per Serving
A gentle, highly absorbable form of magnesium chosen to support nervous system function, psychological function, and reduction of tiredness and fatigue.
Magnesium Taurate: 24mg Per Serving
Magnesium paired with taurine is selected to support a calmer, more settled nervous system and a deeper sense of evening ease.
Capsule Ingredients
Hydroxypropyl methylcellulose.
Suitability
- Vegan friendly
Dosage & Directions
Suggested Use:
Take 2 capsules daily, ideally in the evening with water.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Important Information
Food supplement.
Keep out of reach of children.
Do not exceed the recommended daily intake.

